Introduction to Yin Yoga

CPD Points: 25

When: 9:00am - 5:30pm, Saturday, 21 Jul 2018 - Sunday, 22 Jul 2018

Where: Engadine Yoga & Pilates Centre, Sydney

IYTA Member Price: $295 - $395 / Non-member: $395 - $495
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Availability: Sold Out

Sarah Manning (trained in China and Singapore) shares her passion for Yin Yoga. Learn the elements of a balanced yin yoga practice, incorporating Yin safely into a general yoga class. In this weekend workshop you will explore:

  • The anatomy, history, philosophy context and practice of yin postures
  • Appropriate themes, breathing and meditation practices for yin postures
  • Teaching and planning for Yin Yoga
  • TCM aspects of Yin Yoga, such as holistic balance for health, Yin/Yang, 5 elements and meridian theory
Sold Out