Retreat "Alchemy of Stillness" - Yoga, iRest Meditation, Pranayama, Yoga Nidra

CPD Points: 9

When: Thursday, 10 Oct 2019 - Sunday, 13 Oct 2019

Where: Mana Retreat Center, Coromandel, New Zealand

Pricing: From $875 Early Bird until 17 Aug

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Alchemy …
… a process that is so effective it seems like magic. At iRest Meditation retreats, sincere heartfelt practice, with some extraordinary alchemy, will turn the most ordinary of ingredients – sensing Body, Breath, and Mind – into the most profound deep stillness.

Famously delicious food and a breathtaking view at this gorgeous retreat center, Mana in NZ. You owe to gift yourself this one!

Research shows that Yoga and meditation foster health and well-being at every level – physical, emotional, and spiritual. Hence, many people are now turning to Yoga and meditation to support and help themselves, their loved ones and the community at large, as life’s challenges seem increasingly intense.

Find out more (goes to external website)