Pre & Post Natal Yoga Teacher Training

2 Day Workshop

When: 9am to 5pm, Saturday, 30th May and Sunday, 31st May 2020 (CURRENTLY POSTPONED)

Where: Crows Nest Community Centre, 2 Ernest Place, Crows Nest NSW 2065

IYTA Member Price: $295 / Non-member: $395

This two-day workshop is a MUST for every yoga teacher and health care practitioner. It is also suitable for pregnant women and/or new mums to discover in a safe, supportive environment how to best care for themselves and their babies.

You’ll learn so much to help yourself and your students from two of the country’s most experienced pre and post-natal yoga teachers, Katie Brown and Julia Willoughby. Suitable for yoga teachers, pregnant and post-natal students. Also a great refresher for existing pre/post-natal yoga teachers!!

Day One – Pregnancy Yoga: discover how yoga can ease the top five common pregnancy complaints including: backache (including sciatica), digestive disorders, insomnia, pelvic pain (including SPD) and swelling. You’ll also discover how to adapt common yoga postures for pregnancy.

Day Two – Post-natal Yoga: discover how yoga can ease the top five common postnatal issues such as: exhaustion, post-natal depression and anxiety, diastasis recti (abdominal separation), pelvic floor weakness and tight neck and shoulders. Plus an introduction to baby massage!


How to Register

Currently postponed. New date TBC


About the Instructors

Katie Brown

Katie Brown

Katie is a senior yoga teacher with 23 years' experience. She teaches a range of classes from general to pre and post-natal yoga, mums and bubs yoga, chair yoga and yoga for special needs. She trained with IYTA in 2000-1 and lectures on both the IYTA's Teacher Training Course and the IYTA's Pre and Post Natal Yoga Teacher Training Course.

Katie is also a qualified massage therapist (ITEC), Infant massage educator (IMA), doula (Optimum birth) and has done trainings in Children's Yoga (Zenergy Yoga) is a qualified Laughter Yoga Teacher and has studied Yin 1, Yin 2 and Yin 3 with Sarah Manning. She has also produced three DVDs, two CDs and an online yoga and massage program for the Huggies website, and is also the author of: Mother Me – a mum's guide to balance, wellbeing and harmony.


As a Graduate you will:

    Discover how to safely teach Pre and Post-natal yoga in your general classes with one of Australia’s most experienced pre and post natal teachers Katie Brown.

    This two-day practical course will give you the essentials for safely teaching pregnant women and post-natal women.

    Currently Postponed

Course Availability

Teacher Training Graduate Feedback:
Leah Davies - 2017 - Sydney
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